Listen to the nature of your body.
In Chinese medicine, every body carries its own nature: how it holds warmth, keeps its moisture, and moves through feeling. Twenty-six quiet questions to help you meet yours.
Let's Start With a Few Optional Details
Then 26 short questions about how your body has felt over the past year.
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九种体质 · The nine constitutions
One Balanced Nature, Eight Leanings
Balance sits at the centre as the taiji, yin and yang in harmony. Around it, the eight leanings rest on the eight trigrams, rising from yin below to yang above. Tap a circle to read its signs and the daily care TCM tradition suggests.
Arranged on the Earlier Heaven bagua · 先天八卦
坤 pure yin below, 乾 pure yang above
Questions adapted into English from China's national standard GB/T 46939—2025. This test is for self-reflection and education. It is not a medical diagnosis and does not replace advice from a doctor or a licensed TCM practitioner.